Testimonials

I loved loved loved the intro class it was definitely the workout I was looking for and it was so much fun I took it with a friend and now we are both hooked I went home after the first class and bought unlimited sessions this class is definitely my new obsession :)
Brandi C.

I cannot begin to express all the ways in which taking dance lessons and exercise instructions from Sarabeth has impacted my life. She is truly doing what she is meant to do and fulfulling her destiny... teaching dance! Not many people are able to say they are doing what they truly love! When Sarabeth is teaching you her eyes and her entire face light up with excitement as she claps and very enthusiastically gives you words of encouragement. She is just so proud of you and it does not matter what level you are... which she always keeps in mind by making sure that you are comfortable with what she is teaching you. This has really inspired me to stick with her classes and work harder than I ever have. I have been taking classes from Sarabeth for the last five months and have felt guilty because I am just now sitting down to write a testimonial which I should have done months ago, but now I am glad that I waited because in the last few months I have progressed and improved so much. My second life is just beginning and now that I have had several more months of lessons, I realize how instrumental Sarabeth and her classes have been in helping me to move forward in all aspects of my life and it is wonderful. I have Sarabeth to thank for getting my mind, body, and spirit strong and healthy again and more importantly, she got me in touch with the free-spirited child that loves to play that had been buried so deep inside of myself to come back out to while at the same time at the age of 48, I have also become in touch with my womanhood and sensuality for the first time in my life. I feel as if I have the heart of a child combined with my strength and power as a woman. It is a wonderful combination that has totally transformed me! I find that no matter what I am doing or who I am speaking to, I feel so confident and and my posture is great and I feel so amazing and for the first time in years I feel alive again. I am finding that almost everyone I meet responds to me so positively and totally differently then they did before. By mixing dance moves and strength moves with my favorite music, I have also lost about 40 pounds since I started taking lessons with Sarabeth!!! I find myself dancing and exercising no matter what I am doing and when I start dancing I suddenly realize that two or three hours have flown by. Sarabeth, thank you for reintroducing me to the world at my own pace, especially during the times when it was painfully slow and for doing it in such a delightful and magical way!
Kim H.

Ok so took the intro class and loved everything about it. Sara is a great teacher and very motivating. I had so much fun and within the first 5 min Sara already had me sweating. Now I am a big girl and she is not kidding when she said it is for every size and shape. I think this was a great workout and my body was sore too. Thanks Sara keep up the great work.
Vanessa J.

The first time I walked into this class I was so impressed! The atmosphere was so relaxed and I felt comfortable right away. I'm usually very self-conscience, but Sara made me feel very confident simply by her teaching style. As soon as I tried my first spin on the pole I was hooked! Right away, I felt what a great workout it was and just how badly out of shape I was! I was shocked to realize that I had VERY little strength in my legs, but Sara has been very patient and very encouraging, and after some practice I definitely see an improvement in my strength, although I still have some more work to do. This class does not feel like exercise because you're having a GREAT time while you're doing it. I feel my confidence has improved and I tell all my friends about it. I'm definitely hooked and look forward to every class!
Chrisitne C.

Sara the class was soooo much fun! I didn't know exactly what to expect, but you far surpassed any expectations! I like how even though it was the intro, you had us dancing within minutes. Thanks for everything, see you soon!
Nicole D.

First class was surely addictive! I was so sore the next day. Can't wait for class #2...see you soon! I'm bringing some friends with me so we all can become addicted =)
Lynelle C.

Your class was really fun and I had a great workout! Can't wait for next class. Thanks so much!
Jane C.

First, I wanted to say thank you so much for the incredible lap dance workshop! I enjoyed every second of it and now I am recommending it to my friends and coworkers. When you first showed the routine, it looked complicated but you broke it down for us which made it easy to follow and learn. Yes, my knees are hurting a bit and are bruised but it’s sure isn’t a price for what I have learned in class. I practiced the routine the rest of Saturday and then all day Sunday while my husband was at work and I did try to make the routine my own by adding my own style and moving in a way I felt sexy. By late Sunday afternoon I was in a romantic mood and felt ready to perform it for my husband. By the time he got home from work, I closed the curtains on the windows (although it was still early and hot out), lit up tea light scented candles, and turned on some slow music. I chose Titiyo’s ’Come Along’ for my performance because it is one of my favorite songs and it is longer in duration because after practicing the routine for so many times I realized that I wanted to make it slower and incorporated more moves like the clock for example. I think what made my performance a success (although I seriously doubt any man would say no to their own temptress) was the fact that I felt comfortable with the routine, I knew the moves and didn’t have to think about what I was doing. While performing, my thoughts were really far from the routine and I think he could see it both in my body language and in my eyes and I did keep the eye contact at all times because seeing his reaction was very inspiring and encouraging. Again, thank you so very much for the class, I can’t wait for more!
Tatyana C.

Sexy Silhouttes by Sara is the best pole dancing class I have taken. She not only gives you a workout, but also makes you feel sexy all over again. I have lost 10 pounds taking her class 3x a week in a month without dieting. She doesn't just teach you how to work the pole, she has you do a dance routine you can use to show off to your partner or friends! My husband Loves my new moves! Thanks Sara!
Christine B.

Just writing to let you know I really enjoyed your class. Each class has inspired me in many different ways, to try something new, to love and just enjoy being myself. Your classes not only help women get back in shape but you also help women improve, empower and motivate. Each class is enjoyable and you make it comfortable for all no matter what gender, size or race. Each class I have attended has been done with professionalism and class. I have recommended a couple of ladies and one guy LOL to your class. One person attended without me and she said she loves it and will most definitely be back. You truly have a gift and I wish you great success. When I get back in town you will most definitely see me in class. I've been practicing. See ya!
Ebony B.

I am no stranger to working it in heels, but I am brand new to working out in heels, and I love it! I recommend Sara’s Sexy Silhouettes to any woman looking to change up her routine, and add some kick to her workout.
Frances Rostick, Author of Miss Match: A Seriously Funny Look at Dating

I took a pole dancing class and then a lap dance class and loved every minute of it. Sara is very patient and goes over the routine until you get it right. She is a very good instructor and thorough business woman. It is fun and exciting to take her classes and I plan to take more classes after the new year.
Penny S.

If you want a workout ladies here it is. If you want to learn a little something new for your partner well I highly recommend you get in touch with Sara at Sexy Silhouettes. When I left there I felt good and let me tell you pole dancing is not easy, and it is a lot of fun we learned a lot in one lesson. My friend and I are going back for more, but the most important thing is to that Sara made it fun for us.
Charlotte L.

What can I say: my classes with Sara have been amazing! My husband has been deployed to Iraq for five long months. I really wanted to find something to pass the time. I have always wanted to try exotic dancing and this was my chance! I have done the lap dance workshop and now pole dancing. Although I have just started, I am totally hooked! It is an awesome work out for both physical health AND spiritual health. It is also a great way to get out and meet some really wonderful ladies! When I told my husband about the classes he was floored! He is so excited to come home and see me dance. I think I'll give him a little "treat" and video tape one of my practice sessions. Thank you Sara!!!
Dana B.

Taking care of my three year old son during day and working a graveyard shift didn’t leave me with much time to workout. Before being forced into going back to work (due personal reasons) I was able to workout with my son in the morning with a group of moms and their kids and able to play in a co-ed softball team in the evenings. I do not care for traditional gym workouts and I am always intrigued by alternative ways to working out that reflect who I am as an individual. A couple months ago a friend of mine sent me a video clip from the United States Pole Dance Federation (USPDF) and I was on the edge of my seat in awe with these women’s blend of creativity meets physical strength. I knew that no matter what it took I had to find a class to attend. I clicked on the links on the USPDF sites for affiliated studios and found only one place in San Diego listed, Sexy Silhouettes by Sara. Took me less than five minutes to find a class and book it. My introduction class taught by Sara was absolutely amazing!! I could not believe how quick the hour went by and after it was over I was craving more. I have experience a wide variety of different workouts and exercise routines but this has far surpassed them all. My muscles were sore, my legs were bruised and I couldn’t have been happier! This class this is exactly what I have been looking for and it reflects me because it is unique and fun. Through this dance’s athletic, sensual and rebellious nature, I am finding myself prancing over boundaries I never thought I would have the emotional or physical strength to push. I live for these classes. This is MY time during the week to focus on myself, my body, and to be creative. I have a high-powered, demanding job and responsibilities at home. These classes give me a hiatus from the stress and the rejuvenation to get through the intensity of another day. The Instructor, Sara, is a phenomenal person. She is an excellent and patient teacher and meets the students at their level and pushes them to do the best they can. In a way it’s like she is lovingly and quietly handing you back your self-esteem. I never expected that thru a ’pole dancing’ class, I would venture into a journey of self-discovery and love. I have increased my strength and flexibility dramatically in a very short amount of time. My posture is better and I feel more confident and beautiful. Thank you so much to Sara for creating such a safe and supportive environment in which to not only get to great workout but also rebuild, grow and dance!
Andrea L.

Hi Sara!! I just wanted to thank you for some awesome classes. This has been my favorite Groupon by far! The classes were so much fun I had to tell all my friends! Thanks for a great workout and some sexy moves!
Linda V.

Graduation Testimonials

I started with Sarabeth almost a month ago, my friend and I tried out her intro class and right away I fell in love. Watching Sarabeth made me realize that pole dancing really is dancing and like any other dance, its artistic and beautiful. Seeing her tricks during that intro class made me want to get better so I can look half as good as she did. Once I learned my first routine and I landed my first spin that day, I was hooked. The first thing I did after class was sign up for the unlimited sessions package and reserved my spot in every upcoming class. Since that day, I have come faithfully three times a week, every week, to the level one class and I am thrilled to be moving up to level two. With each session I could feel myself improving and my self-confidence growing. Because classes are kept small, I was able to get a lot of one on one attention and Sarabeth really helped correct my form and technique without making me feel like I was terrible. The environment of the studio is also something I enjoyed. Sarabeth kept the atmosphere postive and comfortable. She complimented me often and made me feel really good about myself and my dancing. I never felt embarrassed trying to be sexy, I actually just felt sexy. I started off in class very shy and reserved and now I'm not nervous to try anything and I dont care who watches. With Sarabeth's guidance and help, I feel like a master of my level. Each session was not only fun, but it was also quite a workout, I left each class feeling as though I had worked every muscle in my body while also getting in a great cardio workout. After a few sessions, I noticed a vast improvement in my flexibility, and strength, especially in my arms. During my first few classes, I wasn't able to hold my own body weight with my arms for more than a split second, then literally by the next class, I was pulling myself off my feet and holding myself up using only my arms. Now I'm able to do that for a few minutes which is AMAZING for me. I didnt really believe that I would ever be able to become as advanced as other girls, but within this month I have come so far that I now have faith that I can and I believe the same of anyone who puts in the dedication. If you put in the effort and you come to classes, you can do it, its that simple. I just want to say thank you so much Sarabeth and I look forward to continue on in my training and I cant wait to complete my transition from flirty girl to temptress.
Brandi C.

Pole dancing is definitely fulfilling my dream by changing my mind, body and the way my partner looks at me. I dedicated one month to learning and practicing the Level I choreography to finally achieve my goal of passing and moving onto Level II. In the beginning, it was kind of hard to move both sexy and with class in front of the mirror, but my goal was to lose the tension in my body. It was like discovering my weakness to improve my strengths so I saw it as a challenge. I decided to invite my husband for my graduation-evaluation and as soon as he came in the room and saw the pole he was already surprised. The music started and I began my routine and I felt so secure that even I surprised myself. The more I danced, the more secure I felt just by looking at the way my husband was watching me from head to toe and it made me feel so excited. Therefore, I knew it was worth the effort and time. As soon as I was done with my choreography, I was expecting my husband to say "congrats" or "nice job" but instead the very first words that came from his lips were "YOU TURN ME ON! I did not know you could dance like that!" I felt AMAZING! Now I am ready for Level II and my husband is ready to buy me a pole for home! ;-)
Venice V.

I started attending class about 2 months ago and before that I'm embarrassed to say I didn't really do much of anything for exercise, so I was very happy when I saw how fun the class was but more than anything, what a great workout it was. Due to my lack of strength, there were a couple parts of the routine that I had a stressful time with, but this just motivated me more and I became obsessed with doing whatever I could on a daily basis to increase my strength. After a few weeks, I was able to notice an improvement, but I was still definitely not at the level I wanted or needed to be. When I decided to try moving on to the next level, I asked my sister to come be my audience since she's never been to a class with me. I was very nervous about the moves I knew tested my strength, and I was super proud of myself when I completed my routine and had been able to do all the moves with ease. My sister was really impressed and she's going to start attending class with me soon. I'm excited to keep pushing my own limits and seeing the results of my hard work. I'm so grateful to Sara for having such an awesome class and being such an awesome teacher.
Chrisitne C.

I love taking classes from Sara! Sexy Silhouettes is a great place to let loose, have fun, and get your workout! I joined the monthly unlimited class and went three times a week and saw results in my upper body strength. Not only will the classes make you sweat, they are so fun and are great confidence builders! The facility is very private and semi-clandestine, no peeping toms or awkward moments. Whatever your fitness level, age, or build, Sara helps you achieve what your goals are! I am continuing on to level two and I can't wait to see what she has to teach me! Kendra V.

I'm very thankful to have met Sarabeth because she has helped me discover a whole new side of me. Initially starting out, in no way did I think I would be completely comfortable and relaxed being myself and dancing to my heart’s desire. Nevertheless, she has helped so much! I feel stronger, more confident, and sexier for sure. Thank you Sarabeth for all that you have done and will continue to do in the future. You have beyond a doubt helped me reveal what I always knew was within me.
Nichole D.

After starting my first class in November, I immediately got hooked! I was doing the unlimited package for the month of November and loved going 3 times a week. I could feel my body getting stronger and the moves looking smoother and sexier. Chances have it; I got sick in December and was so sad that I could not go to pole classes. I signed up again in January and within a week back in class, I was ready to graduate! Looking forward to level 2!
Rachel P.

I loved my experience in Pole Level 1 with Sara. After my first class, I was itching to learn more. I've taken many different styles of dance throughout the years, but after my first two weeks with Sara, I have a new favorite. You gain confidence and feel sexy while getting an intense workout. I feel it in my core, arms, and legs. Even classes I take at 24hour fitness don't leave me this sore! Sara breaks down all the moves so that they're easy to learn and remember. She really works with you and makes sure to answer any questions. I can't wait for what's to come in level 2. Sara's studio is like my new get away, where I can feel sexy, gain confidence, and workout!
Claudine V.

Sara has been such an amazing teacher! She has been so patient and really helped me build my confidence! After graduating from level 1 my confidence has grown so much and on top of that I've toned up my body! I am definitely addicted to pole dancing now and so far. I LOVE Level 2! Thanks Sara!
Sarah B.

Wow! Wow! Wow! is all I can say about Ms. Sara. Although I'm not new to pole dancing, I took a couple of years off and was truly out of shape. With Sara's moves in just a couple of weeks, it wiped me back into shape and learning Level 1 was exciting and fun. I came to party and got a workout instead and I'm getting my sexy back too. :) I loved that she broke it down so I could get it first try and her enthusiasm and sexiness is just addicting that makes you want to learn more. I'm so looking forward to Level 2 and those new flying moves. Keep up the outstanding job, Sara! I'm sending you mad props! Whoop Whoop....
LaShonda P.

I can't give you an example on how pole dancing compares to other workout regiments because Sexy Silhouettes is so unique and special on its own. I got into to pole dancing because I wanted a change in my boring and tedious gym routine. I was excited to finally find a workout that is fun, involves strength training, confidence building and meeting others who appreciate Sara's commitment to empower and inspire you. I feel stronger and leaner and am toning muscles that I wasn't able to while going to the gym. I am truly committed to my new full body workout routine. Graduating from level 1 had me nervous and scared, yet I was excited and anxious to perform. I loved showing off my new vertical skills and was ready for the challenge of performing in front of an audience. I have made Sara's studio part of my weekly routine.
Carrie R.

I am so happy that I started taking pole dancing classes with Sara. I've been taking classes for almost a month, and it is has been such an awesome experience thus far. I look forward to my pole classes each week! Sara has been very supportive of me and my learning, and I know that I can always ask her for help so that I can improve both with the choreography and the "tricks and spins." Learning both the technical and sensual components of pole dancing definitely completes and rounds out my pole dance learning experience. I am very excited to have graduated from Pole Level 1, and having the performance be my "test" to advance was nerve-wracking! However, I think performing is necessary because it helped me feel less shy and more comfortable with doing a pole routine (it IS very awkward performing a pole routine in front of people for the first time). I am so excited to continue taking classes with Sara, and I am looking forward to seeing how much I will improve! Hopefully I will feel more confident the next time I perform a routine too!
Alyssa T.

Sexy Silhouettes by Sara is so much fun! Sara is a wonderful teacher, who exudes sexiness and inspires confidence. I am continually impressed at how effortless she makes these moves look, and how good she is at breaking them down for her students. At the same time, she effortlessly is able to adapt her classes to dancers of all skill levels, shapes, and sizes. I'm so excited for Level 2 and to learn some exciting new moves!
Christina S.

I started taking classes at the studio over a month ago. I wanted to try something new and outside of the box for dancing. I remember my first class; I was both excited and very nervous. After the intro class, I loved it! The atmosphere was so welcoming and comforting. My nerves were definitely calmer. I bought a monthly unlimited package and went 2-3 times per week. Over those weeks my skills and especially my confidence grew. I always looked forward to class days! I just graduated to level 2 and am ready to keep improving my current skills and learning new ones! Thanks Sara!
Abby L.